Guide
What are the modern etiquette rules that actually matter?
Etiquette expert Myka Meier says modern etiquette is social and emotional intelligence: put people at ease, read the room, match the environment.
The short answer
Myka Meier's answer is that modern etiquette is social and emotional intelligence, not snobbery. It is kindness, respect, and thinking of everyone before yourself, which is why the rules have to change as society changes. When she took her first class in London, formal dining was only about 30 percent of the material and the rest was conversation and connection. So the rules that matter most are the ones that make other people comfortable: put the phone down, keep your right hand free, hold eye contact while the other person is talking, find out what the person in front of you needs, and match the customs of whatever table, home, or country you are sitting in. Meier told Nick all of it can be learned at any age, with a little practice and a few techniques. She did not take her own first etiquette class until she was 25.
Step by step
Stop thinking of etiquette as rules and start thinking of it as connection
Meier says people show up to her courses expecting forks and knives, and leave surprised. Her definition is kindness, respect, and thinking of everyone before yourself. You can be the best dressed person in the room with the highest IQ on the team, she says, and still be missing a trick if you are not connecting with people. That reframe is what makes the rest of it usable in ordinary life, at work, at school, in dating, in a political argument.
Handle the first thirty seconds in a room on purpose
Meier's sequence: carry whatever you have in your left hand so your right is free to shake or wave. Put the phone away, since she calls phones our adult comfort blankets and says holding one tells everybody not to talk to you. Get a drink, alcoholic or not, because it makes you look comfortable and like you plan to stay. Keep your eyes and mouth open rather than pinched, because that is what reads as receptive.
Keep moving, and introduce yourself first
Most people walk into an event, find their people, and stand there. Meier says be the one who circulates. She also makes a game of it, counting how many new connections she can make in a night, which gets her through the evenings when she is not feeling social. And she introduces herself rather than waiting. She is often the only person at an event doing it, and people thank her for it, which she finds telling.
Use your eyes deliberately
Meier's rule is that when the other person is talking, you hold their eyes the whole time. When you are the one talking, looking away and coming back is natural. But holding eye contact silently is not enough on its own, so show you are with them by leaning in, nodding, tilting your head, or putting your chin down. She also watches for a smiling mouth with unsmiling eyes, which Nick raises as his own tell that someone is not being straight with him.
Pick which eye you look into
This is the tip Nick says he tried after reading her book and found it works. Looking into someone's left eye is slightly unnatural, so you break posture and lean in, and that reads as interest and engagement. Switch to the right eye and you square up, which reads as authoritative. Left eye likable, right eye means business. Meier used the likable version on an airline desk agent the week before the interview and got rebooked while other passengers were shouting.
Find what the other person needs
This is Meier's shortcut to rapport. If someone in the circle mentions they are struggling to find work, ask what the dream job is and whether there is anyone you could connect them to, with no expectation of anything back. If someone is standing alone, walk over and bring them in. She says you can watch a person's face lift in real time. She also believes the more people you connect with in a day, the happier you tend to be.
Match the environment over the rulebook
Nick asked which wins when correct behavior and the room disagree. Meier said the room, every time. If the whole family is eating with their hands and you pick up a knife and fork, you were trying to show respect but you have drawn the wrong kind of attention. She calls the broader version embassy etiquette: walk into a Japanese restaurant in New York or Los Angeles and you follow the customs of that restaurant. If you are handed chopsticks, do not ask for a fork. If you are asked to sit on the floor, do not ask for a chair.
Practice it until it stops feeling like a costume
Nick asked what to do when good posture feels like posing. Meier's line is that you do not fake it till you make it, you practice it until you become it. Adjust it so it is yours, since a straight back with a gentle lean may suit you better than sitting bolt upright. And when an old acquaintance needles you about having changed, she says thank them for noticing and tell them what you have been working on. Their discomfort is theirs, not yours.
“Etiquette is just about kindness and respect and thinking of everyone before yourself.”
Myka Meier, in the episode
Key moments
- ▶6:15Every day is a fresh chance at a first impression
- ▶9:21Nick's drama exercise: one boring sentence, a hundred ways, one lasting lesson
- ▶15:50Left eye likable, right eye authoritative, and the flight it got her rebooked on
- ▶19:14The London class at 25 that started everything, where dining was only 30% of it
- ▶26:46Walking into a room: your phone is an adult comfort blanket
- ▶37:18When an etiquette teacher told a nine-year-old she shouldn't say no
- ▶47:30The Plan B mentality behind building Beaumont Etiquette from nothing
- ▶51:32Don't fake it till you make it, practice it until you become it
Questions people ask
Is etiquette outdated?
Meier gets this question constantly and says the opposite is true. Etiquette has to evolve as society does, so what was taught 30 years ago, or even a year ago, may not apply now. Once you define it as kindness and respect rather than old rules, she argues it touches almost everything you do in a day, from technology to dating to disagreeing about politics.
Which fork do I use at a formal dinner?
The episode's honest answer is that this matters far less than you think. When Meier took her first etiquette course in London, the dining portion was only about 30 percent of it and the rest was conversation and connecting with people. She says clients arrive expecting forks and knives and leave surprised. One man Nick spoke with put it well: he does not know a soup spoon from any other spoon, but he makes a point of pulling the person in the corner into the group, and he thinks that is the more important etiquette.
How do I handle a business dinner without embarrassing myself?
Meier's advice points at the room rather than the cutlery. Read the table you are actually at and match it, because drawing the wrong kind of attention is the real failure. Get your nonverbal habits right, since that is where connection actually happens, and remember her framing that you tell people how to treat you by how you present yourself. Her point to parents is that a teenager who gets comfortable at a nice dinner now is the adult who is comfortable three years later interviewing over lunch or hosting clients.
What should I do when I walk into a party where I don't know anyone?
Meier gives a specific order. Carry anything you are holding in your left hand so your right is free for greetings, put the phone away, and do not load up a plate of hors d'oeuvres, because a full plate makes you instantly unapproachable. Get a drink of some kind, since it makes you look settled rather than like you are fidgeting. Then keep your eyes and mouth open, stand up straight, and keep moving through the room instead of parking with the people you already know.
How do I introduce myself to strangers without feeling awkward?
Meier says most people simply never do it, which is why the ones who do get thanked for it. She introduces herself at every event and is regularly the only person there doing so. Her reframe on the fear is the cost of not trying: worst case the conversation goes nowhere and you forget it, and she says she cannot name a single bad outcome she still thinks about, only the connections she got. She walked up and introduced herself to the man who became her husband.
Should I make eye contact the whole time someone is talking?
Meier's rule is yes while they are speaking, and you do not look away. When it is your turn to talk, looking up, down, and back as you think is perfectly natural. But do not just lock on and freeze, because that reads wrong. Show that you are following along with small movements: lean in, nod, tilt your head, drop your chin.
Why do people say to look into someone's left eye?
Because we naturally gravitate to the right eye, looking into the left one is slightly unnatural, so you break posture and lean in. Meier says that lean brings your shoulders in, closes the distance, and reads as interest and engagement instead of assertiveness. Switching to the right eye squares your posture and makes you look authoritative. She used the likable version to get rebooked on a flight while everyone around her was shouting at the desk.
Am I holding my glass wrong, and should my pinky be out?
Nick asked this on camera and had his pinky out. Meier's correction: pinky in, fingers together at the bottom of the glass, so you are not warming the drink or leaving prints on it. The pinky came from 1600s teacups, which were tiny and needed the balance. Once the Germans or Saxons added a handle, she says, the pinky went in and was never meant to come back out.
How do I get my teenager to care about manners?
Meier says do not lecture, find the gap. Work out what the teen actually wants, whether that is friends, a summer job, a date, or better footing at school, and connect the skill to that goal. Explain the why rather than telling them to brush their hair, and frame it as respect for themselves as much as for anyone else. One client's daughter was struggling socially online, so Meier had her start actually engaging with other people's posts instead of only scrolling, and the girl's mother reported real friendships coming back.
Should a kid be told to say yes when someone asks them to dance?
No, and this is the sharpest exchange in the episode. Nick's daughter, then around nine, politely declined a dance at a different etiquette class and was corrected in front of everyone for letting the boy down. Meier said the girl was not rude and was not wrong, and that she would have coached the boy instead, helping him get his confidence up to ask someone else. She called that messaging incorrect and, at an impressionable age, potentially dangerous. Nick notes it is a consent lesson that applies to every gender.
What etiquette should I learn before traveling to another country?
Meier's short list: learn hello, thank you, goodbye, and please in the language, and learn the tipping culture, since in some places a tip is already included or is even taken as an insult. Find out the dress code before you arrive. She researched ahead of a wedding in India so she knew her shoulders and head had to be covered at the temple. And check an authoritative source such as the country's tourism board, not the TikToks and videos, which she says carry plenty of wrong information alongside the good.
What's the etiquette for being a guest on a podcast or video call?
Meier's list: read the instructions ahead of time, log in early, follow any camera or mic specs, and know the platform before you are on it. Lock the door, check your background, and dress completely rather than only from the waist up, because you may have to stand. No eating and no gum, though a drink is fine. If you are on a boom mic, keep it about 45 degrees off to the side so it is not covering your face, which also sounds better.
This guide is drawn from a full conversation on the show.